Posts tagged Happiness

5 Reasons to ‘Date’ Yourself

Imagine knowing yourself on a deeper, more gratifying, less judgmental level. Imagine being able to describe yourself to others while being empowered by your strengths and experiences and not cringing at the thought of your weaknesses and struggles. Imagine taking care of yourself, owning your needs and treating yourself with the love and nurturance you would give to a baby or child.

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5 Great Reasons to be Single During the Holidays

Sure, spending another gift-giving season alone can be lonely, but with the right attitude, it can also be the greatest time of the year. No quarrels, no guilt trips—you have the freedom to do whatever you want, whenever you want and with whomever you want. If you need to be reminded though, read on for our five top reasons why it’s great to be single this season.

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True or false: ‘You have to be happy by yourself before you can be happy with someone else’

Today’s guest post comes from author and psychology lecturer, Duana C. Welch, Ph.D, who explores the belief around having to love yourself before being able to love another. By understanding our primal instincts and the psychology behind love, Duana tells us it’s completely normal to want the basic human need to love and be loved.

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